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Archive for October, 2015

Wednesday, October 28, 2015

Health Benefits of Dark Chocolate

Happy National Chocolate Day!  Did you know that dark chocolate is one of the best sources of antioxidants on Earth? Made from the seed of the cocoa tree, dark chocolate has been shown to improve your health and lower the risk of heart disease! – Dark chocolate is loaded with minerals, iron, magnesium, copper, and […]

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Thursday, October 22, 2015

SPOTLIGHT On The Top Nutritious Foods To Eat Right Now

Superfoods are taking over the health blogs and grocery stores. They are dense in nutrients, have high levels of vitamins and minerals, and boost overall health. The U.S. Department of Agriculture confirms that “people who consume more fresh fruits and veggies are less likely to struggle with chronic disease, there are ever more reasons to […]

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