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Archive for May, 2015

Monday, May 11, 2015

Recipe of the Month: Superfood Bowl

Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Check out this recipe! Ingredients 1 sweet potato 2 large beets 1 cup Brussels sprouts 1 can chickpeas, drained and rinsed and roasted a few tablespoons of olive oil or coconut oil teaspoon cumin teaspoon salt 1 bundle of kale 1 cup bulgar […]

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Thursday, May 7, 2015

Top Tips For Sun Safety

May is National Skin Cancer Awareness Month, and we are sharing our top safety and prevention tips. Did you know that in the United States, skin cancer is the most common type of cancer? Melanoma is considered the most aggressive type, and is caused by excessive exposure to the suns UV rays. However, there are […]

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