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Archive for June, 2013

Monday, June 24, 2013

Essential Exams: The BIA Test

Working towards a healthier lifestyle, often involves a few trips to your bathroom scale. While monitoring your weight on a weekly basis can be a helpful tool when working to reduce your weight to a healthy level, your doctor has tests that provide more precise information than a simple scale can offer you in your […]

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Wednesday, June 19, 2013

Recipe of the Month: Baked eggs with avocado

Just look at the photo! This is a delicious (and healthy!) breakfast treat you can easily turn into a lovely summer appetizer or a quick, protein-packed snack. The original recipe is in Danish, so ask Google to translate the link for you, or we downloaded the original directions as a PDF right here. Denmark sure […]

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Wednesday, June 19, 2013

Health Spotlight: Processing memories as you age

Think back on your day. Do you remember it as a minute-by-minute timeline or is it blocked off into time periods based on what you accomplished? A recent study released in Psychological Science has found that problems processing everyday events among older Americans may be due to age-related atrophy of the medial temporal lobe (MTL) […]

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Monday, June 17, 2013

Health Spotlight: Alzheimer’s disease trigger found

Researchers at Cambridge’s Department of Chemistry have made a milestone discovery in the quest to identify the cause of Alzheimer’s disease.  Scientists have now mapped, in detail, the pathway that forms abnormal proteins thought to be the root of neurodegenerative conditions, such as Alzheimer’s disease. While we know the signs and symptoms, as well as […]

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Wednesday, June 12, 2013

Wild caught, grass-fed and organic vs. the rest

Our goal as your doctors is to help you make smarter choices when filling your grocery basket. As part of our nutrition program, Lifestyle Medical Treatment, we share that these choices include adding wild caught fish, grass-fed beef and organic chicken to your meals, rather than the standard farmed, corn-fed and caged fish, meat and […]

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Monday, June 10, 2013

Protect your memory from stress

Stress can be helpful to many Americans. Feeling pressure to accomplish something before a deadline can sometimes bring out the best in people, or give them an extra boost of energy or inspiration to reach their goal. Chronic stress, or stress that persists over an extended period of time, can affect one’s ability to complete […]

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